Active Lifestyle & Outdoor sinds 1994 uw lifestyle & beweegspecialist 

LESROOSTER VANAF SEPTEMBER


Maandag:


9:30 - 10:15 

Spinning All Terrain

Indoorwalking

SPINPower Aerobe 1 & 2

19:00 - 19:15

Beat Belly Core training

19:30 - 20:15

Spinning Endurance

Indoorwalking

SPINPower Aerobe 1 & 2

19:30 - 20:30

Club Power

20:30 - 21:30

Club Fiesta V

Dinsdag:


10:15 - 11:15

Club Power

19:15 - 20:15

Club-Power

19:30 - 20:00 

Active Crosscore Express ( gegeven in de fitness ruimte, bij het functioneel rek )

19:45 - 20:30

Spinning All Terrain

Indoorwalking

SPINPower Aerobe 2 & 3

20:30 - 21:15

Fight 2be Fit

20:30 - 21:30

Thai-Kickboxing

Woensdag:


9:30 - 10:15

Spinning All Terrain

Indoorwalking

SPINPower Aerobe 2 & 3

18:45 - 19:30

Spinning Strength

Indoorwalking

SPINPower Anaerobe 3-5

19:15 - 20:15

Club Power

19:30 - 20:15

Spinning All Terrain

Indoorwalking

SPINPower Aerobe 2 & 3



Donderdag:


10:15 -11:15

Club Power 

19:00 - 19:15

Beat Belly Core training

19:15 - 20:15

Club Yoga V

19:30 - 20:15

Spinning Strength

Indoorwalking

SPINPower Threshold 3

20:15 - 21:15

Club Battle V

Vrijdag:


9:15 - 10:15

M.B.V.O. Fitness

M.B.V.O. Spinning

M.B.V.O. Circuittraining

10:15 - 11:15

M.B.V.O. Fitness

M.B.V.O. Spinning

M.B.V.O. Circuittraining

19:30 - 20:30

Club Power

20:30 -21:15

Fight 2be Fit 


20:30 - 21:30

Thai-Kickboxing 


Zaterdag:


10:15 -11:15

Club Power V

10:30 - 11:15

Spinning All Terrain

Indoorwalking

SPINPower Aerobe 1 & 2




Zondag:


10:30 - 11:30

Club Power V

11:30 -12:15

Spinning All Terrain

Indoorwalking

SPINPower Aerobe 2 & 3